Ball race is a super fun training energiser to give your delegates a lift. It gets your learners out of their seats and helps to get them refocused for the remainder of your session.
- Six or more
Explain to your delegates that they are going to play a little energiser.
Split your delegates into equal teams or play the game as individuals. Place the balls on the floor, equally spread apart,
Explain to the delegates that they have to move their balls as far as they can without the use of their hands, arms, feet or legs.
The winning team will be the one who moves their ball the furthest.
- Full instructions for running the training energiser